Fennel-Pear Mostarda

Italian Vegetarian prep20 mins total1 hr servings16 ⨯ 3 tablespoons calories64 added2018

• 3½ cups Bartlett pears, peeled, cored, and cut into ½-inch pieces
• 2 medium fennel bulbs, chopped
• 1 tablespoon fennel fronds chopped
• 1 teaspoon orange zest
• ½ cup fresh orange juice
• ⅓ cup golden raisins
• 2 tablespoons honey
• 2 tablespoons mustard seed
• 2 tablespoons prepared Dijon-style mustard
• 1½ tablespoons apple cider vinegar
• 1½ teaspoons kosher salt
• ½ teaspoon black peppercorns

1. Combine orange juice, honey and apple cider vinegar in a small saucepan and bring to a boil.
2. Add remaining ingredients and return to boil.
3. Reduce to a low heat and slowly simmer until fennel and pears soften (approximately 30-40 minutes).

Tips

• Serve as a topping for pork.

Nutrition

calories64 total fat.5g saturated fat0g unsaturated fat0g cholesterol15mg total carbohydrates15g dietary fiber3g sugars10g protein0g sodium169mg